If Dr. Spar's general recommendations aren't enough for you, then consider this Nutrition Tool Kit. With so much misinformation and controversy out there, this is a critical topic to take a closer look at. Your dietary decisions affect everything about your health from your weight to your energy, appearance, disease risk, and even sexual function. Take back control of your diet with this tool kit, which includes Dr. Spar's in-depth recommendations that he's used to help thousands of patients develop healthy long-term nutrition habits, a quick start video so you'll know exactly where to begin, and an accountability worksheet to stay on track, no matter what life throws at you.
Dr. Spar's
Nutrition Tool Kit
This kit includes the following 3 tools (plus bonus supplement guide):
Dr. Spar's In-Depth
Recommendations
Recommendations
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Dr. Spar's
Quick Start Video
Quick Start Video
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Accountability
Worksheet
Worksheet
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FOR $5
YOU GET
YOU GET
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The healthiest diet, according to the research, for the vast majority of people
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My “Top 10 Supplements for Men” guide, including the best brand recommendations
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An in-depth diet and supplement evaluation developed with renowned nutritionist, Ashley Koff
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The accountability tool proven to improve goal achievement by 20-40%
Nutrition
Tool Kit
Tool Kit
We no longer have to guess which foods are healthiest for our bodies - science can now tell us the answer. This tool kit will provide you with the research-backed tools to finally achieve your nutrition goals and stay healthy over the long-term.
You are what you eat. We’ve heard this forever. However, recent scientific studies are beginning to reveal some new truths about diet, such as the benefits of intermittent fasting, nootropics, and personalized supplementation.
GET ALL 6 TOOL KITS
Take The Next Steps In All 6 Impact Factor Areas
Purpose + Social Connection + Sleep
Nutrition + Stress + Exercise
Nutrition + Stress + Exercise
A $30 Value for Only $20
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