If Dr. Spar's general recommendations aren't enough for you, then consider this Purpose Tool Kit. Clearly identifying a sense of purpose is one of the 9 shared traits of the world’s Blue Zones - places where communities have the longest, healthiest lifespans. Studies show it can add up to 7 years to your life and make it much more likely that you’ll accomplish your goals. Take back control with this tool kit, which includes Dr. Spar's in-depth recommendations that he's used to help thousands of patients develop a clearer sense of purpose, a quick start video so you'll know exactly where to begin, and an accountability worksheet to stay on track, no matter what life throws at you.
Dr. Spar’s
Purpose Tool Kit
This kit includes the following 3 tools:
Dr. Spar's In-Depth
Recommendations
Recommendations
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Dr. Spar's
Quick Start Video
Quick Start Video
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Accountability
Worksheet
Worksheet
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FOR $5
YOU GET
YOU GET
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The most effective and efficient techniques for defining your purpose
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Tools to help you develop a proactive morning routine to keep you on track
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Apps and resources for daily journaling, practicing gratitude, and pursuing your goal each day
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The accountability tool proven to improve goal achievement by 20-40%
Purpose
Tool Kit
Tool Kit
Purpose is one of the most underutilized levers to help you create a healthier lifestyle. This tool kit will provide you with the science-backed tools to clarify your goals and build a road-map to get you there.
Having a clear sense of purpose can add up to 7 years to your life expectancy - as much as quitting smoking or starting an exercise program!
GET ALL 6 TOOL KITS
Take The Next Steps In All 6 Impact Factor Areas
Purpose + Social Connection + Sleep
Nutrition + Stress + Exercise
Nutrition + Stress + Exercise
A $30 Value for Only $20
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