If Dr. Spar's general recommendations aren't enough for you, then consider this Social Connection Tool Kit. Men struggle with maintaining their social connections as they get older, posing serious consequences for both their physical and mental health. Take back control with this tool kit, which includes Dr. Spar's in-depth recommendations that he's used to help thousands of patients proactively build or maintain their social circles, a quick start video so you'll know exactly where to begin, and an accountability worksheet to stay on track, no matter what life throws at you.
Dr. Spar's
Social Connection Tool Kit
This kit includes the following 3 tools:
Dr. Spar's In-Depth
Recommendations
Recommendations
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Dr. Spar's
Quick Start Video
Quick Start Video
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Accountability
Worksheet
Worksheet
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FOR $5,
YOU GET
YOU GET
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The most effective and efficient strategies for maintaining the 3 critical types of social connection
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How social isolation negatively manifests in your body and what you can do about it
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Apps and resources for volunteering, group travel or fitness classes, and social clubs
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The accountability tool proven to improve goal achievement by 20-40%
Connection
Tool Kit
Tool Kit
Stop letting a busy lifestyle or lengthening to-do list keep you from staying in touch with your buddies or reconnecting with old friends. This tool kit will provide you with the science-backed tools to proactively reinforce existing and new relationships so you don’t slip into becoming one of the frightening statistics about male isolation.
The older we get, the less time we have for friends and family, which can have a hugely detrimental impact on our overall health, even impacting our longevity.
GET ALL 6 TOOL KITS
Take The Next Steps In All 6 Impact Factor Areas
Purpose + Social Connection + Sleep
Nutrition + Stress + Exercise
Nutrition + Stress + Exercise
A $30 Value for Only $20
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